What to expect


Assessment to find the root cause
 of symptoms

You will be asked to describe your symptoms and to perform a number of simple movements. The osteopath will also test the range of movements of various joints to identify any restrictions and their causes.


Manipulation and mobilisation techniques applied over the course of 
a  treatment programme

Julian will apply a range of massage, stretching and joint mobilisation techniques to relax muscles and increase the freedom of joint movements. These techniques will be applied over a series of treatments as part of a treatment programme. 


Home exercises to ensure the maintenance of strength, flexibility 
and pain free movement

Julian will provide you with a number of appropriate home exercises. These exercises will supplement treatment in enhancing flexibility, mobility and strength.

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